The Wheel of Awareness

Meditation tool grounded in neuroscience by Dr. Dan Siegel. 

The IHHP Emotional Intelligence (EQ) Assessment

Offered for free by the Institute for Health and Human Potential.

The Positive Psychology Toolkit

Three free tools by the PositivePsychology.com team.

Insight Timer

App

Free smartphone app and online community featuring guided meditations, music and talks posted by contributing experts. 

Deep Listening Quiz

Oscar Trimboli's free quiz is backed by research to help you uncover your listening villains and offer tips on how to defeat them.